Help for older people

For those of us that didn’t grow up using computers every day they can sometimes seem confusing and more than a little scary, but that’s no reason not to use them.

Computers and the internet open up a world of information and experiences to all age groups, allowing us to keep in touch with friends and relatives a thousand miles away, or in the next village. We can order groceries for delivery from the comfort of our homes. Missed that programme on TV? No problem! Catch-up TV is hugely popular on the internet. Whether it’s making everyday tasks easier or learning new skills, the internet can help.

However, as well as opening up lots of positive opportunities there are plenty of people looking to take advantage of internet users, whatever their age. There are some relatively simple rules that we should all follow when we are online:

 

When you use a computer or visit a website you will often be asked for a password. This is really important because it confirms that you are who you say you are. Passwords also stop someone else from pretending to be you and reading your email or accessing your bank details. It’s very important that you use strong passwords and never share your passwords with anyone. Make sure your passwords are long – at least eight characters – and include numbers, upper and lowercase letters and symbols; avoid using names or dictionary words that could be guessed.